Salma Hayek

Salma Hayek looks flawless in a bikini, and it’s no surprise, given her holistic approach to wellness. Beyond traditional workouts, she swears by meditation, which she says is the key to staying in shape. In 2023, she told People that while exercise isn’t her go-to, meditation feels more like a natural, breezy routine—one she can do for hours without even noticing the time pass.
This unique approach to fitness, paired with a balanced diet, is part of what keeps her glowing. She’s also known for using modern skincare techniques like radio-frequency treatments to maintain her youthful skin. No wonder she’s the red carpet queen!

Jennifer Lopez

Jennifer Lopez knows how to turn heads in a bikini. Whether on a tropical vacation or a beach photoshoot, her confidence and toned physique are always on display. Her fitness routine is anything but routine—she’s all about variety. From high-energy dance sessions to intense circuit training, J.Lo keeps her workouts fresh and challenging.

Trainer David Kirsch praises her fast-paced approach, which targets everything from her core to her legs. Off the gym floor, Jennifer stays active with dance-based fitness sessions with Tracy Anderson. She balances her diet with lean proteins, veggies, and plenty of water. Known for “Selena,” her hard work and discipline keep her at the top.

Kim Kardashian

A bikini is practically Kim Kardashian’s signature look, and her fit physique proves she’s earned it. Known for her role in “Keeping Up with the Kardashians” and as a successful entrepreneur, she stays in shape with a mix of weight training, pilates, and circuit training. Her trainer, Melissa Alcantara, focuses on high-intensity exercises to boost metabolism and build strength.

Kim’s diet is just as disciplined, centered around low-carb, high-protein meals, with healthy fats to keep her energized. She’s also a fan of intermittent fasting, which she’s credited with helping maintain her toned body. From fitness to business, her relentless drive makes her a constant force in the spotlight.

Molly Sims

With her killer bikini body, Molly Sims shows that staying in shape doesn’t have to be a struggle. Known for her iconic role in “Las Vegas” and as a Sports Illustrated swimsuit model, she keeps her physique stunning through a combination of Pilates, strength training, and High-Intensity Interval Training.

Molly is especially fond of using a reformer machine to target her core and loves adding yoga to stay flexible. She has a balanced diet—lean proteins, fresh veggies, and plenty of hydration. While she treats herself occasionally, clean eating is her go-to for maintaining that glowing, toned look. Her lifestyle tips and fitness advice are shared with fans through her blog.

Demi Moore

Demi Moore’s bikini-ready body is a testament to her dedication to health and fitness. Known for her iconic roles in “Ghost” and “A Few Good Men,” she keeps in shape with a mix of yoga, strength training, and Pilates. Yoga, in particular, is her go-to for flexibility and mental well-being.

In 2021, she shared that her daily routine includes a combination of meditation and mindful movement to stay grounded. When it comes to diet, Demi focuses on clean, plant-based meals and hydration. She believes maintaining a healthy mind is just as important as a healthy body, which has helped her stay at the top of her game.