Salma Hayek

Salma Hayek looks flawless in a bikini, and it’s no surprise, given her holistic approach to wellness. Beyond traditional workouts, she swears by meditation, which she says is the key to staying in shape. In 2023, she told People that while exercise isn’t her go-to, meditation feels more like a natural, breezy routine—one she can do for hours without even noticing the time pass.
This unique approach to fitness, paired with a balanced diet, is part of what keeps her glowing. She’s also known for using modern skincare techniques like radio-frequency treatments to maintain her youthful skin. No wonder she’s the red carpet queen!

Kim Kardashian

A bikini is practically Kim Kardashian’s signature look, and her fit physique proves she’s earned it. Known for her role in “Keeping Up with the Kardashians” and as a successful entrepreneur, she stays in shape with a mix of weight training, pilates, and circuit training. Her trainer, Melissa Alcantara, focuses on high-intensity exercises to boost metabolism and build strength.

Kim’s diet is just as disciplined, centered around low-carb, high-protein meals, with healthy fats to keep her energized. She’s also a fan of intermittent fasting, which she’s credited with helping maintain her toned body. From fitness to business, her relentless drive makes her a constant force in the spotlight.

Shakira

Shakira in a bikini is everything you’d expect—fit, toned, and always in motion. Her body reflects her intense workout routine, which includes a mix of dance, cardio, and strength training. The high-energy performances and rehearsals are no doubt a big part of her physique, keeping her core strong and her muscles lean.

Diet-wise, Shakira sticks to fresh, whole foods like fruits, vegetables, and lean proteins, but she’s also not afraid to indulge when she feels like it. Her bare-faced selfies prove she’s aging gracefully, with that natural glow that comes from balancing a healthy lifestyle with self-care. When you’re the force behind “Hips Don’t Lie,” it’s no wonder you look this good.

Brooke Shields

Iconic actress Brooke Shields, known for her breakout role in “The Blue Lagoon,” proves that age is truly just a number. This beauty doesn’t shy away from flaunting her toned body, and why should she? With years of experience in front of the camera and a commitment to keeping fit, she’s learned to do what works for her.

After a nasty femur injury, she swapped her beloved dance sessions for low-impact fitness classes that keep her lean and strong. Pilates, strength exercises, and stretching have become Brooke’s routine, and it’s clear this approach has kept her glowing. The real secret? Consistency.

Kate Hudson

Kate Hudson’s bikini-ready physique is a testament to her active lifestyle and healthy approach to fitness. Known for her breakout role in “Almost Famous” and her ventures into fitness with her brand Fabletics, she embraces movement in all its forms, whether it’s a walk, some treadmill time, Pilates, or a session of hot yoga.

Skiing, hiking, and bike riding are her go-to fun workouts, reminding her of her childhood joy. When it comes to food, Kate is not a fan of restrictive dieting and instead, focuses on sustainable healthy eating. As she’s said, it’s about feeling good and keeping her body and mind in sync.

Jada Pinkett Smith

When it comes to fitness, Jada Pinkett Smith knows it’s all about consistency over intensity. Forget marathon gym sessions—her secret is a daily 20-minute cardio routine that keeps her energized without taking up too much time.

Whether it’s a brisk walk or a short jog, Jada focuses on staying active in a sustainable way. She’s also a big believer in the power of self-love, and caring for her body is a top priority. A healthy, balanced diet rounds out her lifestyle, helping her maintain that glowing, radiant look. It’s clear that for Jada, true wellness is a balance of body and mind.

Jennifer Lopez

Jennifer Lopez knows how to turn heads in a bikini. Whether on a tropical vacation or a beach photoshoot, her confidence and toned physique are always on display. Her fitness routine is anything but routine—she’s all about variety. From high-energy dance sessions to intense circuit training, J.Lo keeps her workouts fresh and challenging.

Trainer David Kirsch praises her fast-paced approach, which targets everything from her core to her legs. Off the gym floor, Jennifer stays active with dance-based fitness sessions with Tracy Anderson. She balances her diet with lean proteins, veggies, and plenty of water. Known for “Selena,” her hard work and discipline keep her at the top.

Molly Sims

With her killer bikini body, Molly Sims shows that staying in shape doesn’t have to be a struggle. Known for her iconic role in “Las Vegas” and as a Sports Illustrated swimsuit model, she keeps her physique stunning through a combination of Pilates, strength training, and High-Intensity Interval Training.

Molly is especially fond of using a reformer machine to target her core and loves adding yoga to stay flexible. She has a balanced diet—lean proteins, fresh veggies, and plenty of hydration. While she treats herself occasionally, clean eating is her go-to for maintaining that glowing, toned look. Her lifestyle tips and fitness advice are shared with fans through her blog.

Demi Moore

Demi Moore’s bikini-ready body is a testament to her dedication to health and fitness. Known for her iconic roles in “Ghost” and “A Few Good Men,” she keeps in shape with a mix of yoga, strength training, and Pilates. Yoga, in particular, is her go-to for flexibility and mental well-being.

In 2021, she shared that her daily routine includes a combination of meditation and mindful movement to stay grounded. When it comes to diet, Demi focuses on clean, plant-based meals and hydration. She believes maintaining a healthy mind is just as important as a healthy body, which has helped her stay at the top of her game.

Heather Graham

Heather Graham knows how to work a bikini. The actress, best known for “Austin Powers” and “The Hangover,” is proof that staying fit is all about consistency. She keeps her body in check with yoga to stretch, strengthen, and keep her calm, while her cardio workouts fire up her metabolism.

When it comes to eating, Heather sticks to whole foods—lean proteins, veggies, and fruits are staples. She’s open about her balanced approach to health, believing that self-care isn’t just physical but mental, too. With her dedication to both mind and body, it’s no wonder she’s always glowing, on or off the screen.

Kourtney Kardashian

Kourtney Kardashian’s bikini game is always on point, and let’s just say she’s got the glow that can only come from a life of balanced fitness and clean eating. Beyond the “Keeping Up with the Kardashians” fame, she has become a wellness guru with her brand Poosh, where she shares tips on everything from meditation to meal prep.

She’s a yoga and pilates lover, but when she needs to shake things up, a good weight training session is in the mix. Her diet is mostly plant-based, but don’t be fooled—Kourtney has a weakness for popcorn with extra butter. After all, a little indulgence never hurt anyone.

Elizabeth Hurley

Elizabeth Hurley knows how to rock a bikini and has been serving beach-ready vibes for decades. The actress, best known for “Austin Powers,” is as committed to her fitness as she is to her iconic style.

She’s a fan of Pilates, weight training, and long walks to keep her body in check—simple yet effective. Elizabeth is also a major health advocate, especially when it comes to food. She’s firmly against processed junk, preferring fresh, wholesome meals instead. No chips or sugary snacks here—she’s all about eating clean, even if it means skipping the treats. It’s no wonder she looks so radiant; she’s treating her body like the VIP it is.

Kris Jenner

Momager Kris Jenner knows how to keep it tight. The business mogul and reality star sticks to a solid fitness routine that mixes strength training and cardio. Her approach to diet is simple but effective: she avoids processed foods and sugars, focusing on clean eating and hydration.

Known for her ability to juggle a massive career and family, Kris still manages to maintain her toned physique, thanks to her commitment to staying active. Whether she’s running a business or relaxing by the pool in a bikini, Kris proves that hard work and smart choices pay off—no gimmicks, just consistency.

Heidi Klum

Heidi Klum’s body makes people wonder if she’s discovered the secret to eternal youth. As a supermodel, TV host, and all-around icon, Heidi has made looking amazing look effortless—but it’s no accident. She’s a Pilates pro, does plenty of strength training, and even throws in some dance moves to spice things up.

Let’s not forget about her love for the outdoors. Whether she’s biking through scenic trails or conquering mountain hikes, Heidi knows how to keep the blood pumping. But it’s not all about the workouts; she also takes a balanced approach to eating. She’s all about moderation and balance.

Kyle Richards

Kyle Richards has long been known for her stunning looks, and she proved she’s got the bikini body to match when she flaunted her red-and-white two-piece during a recent celebration of her BFF Teddi Mellencamp’s 40th birthday. The “Real Housewives of Beverly Hills” star showed off her toned frame, with a tiny waist and sculpted legs.

Kyle’s fitness routine focuses on consistent exercise, from hiking in the hills to weight training. Her diet is clean and balanced, leaning towards whole foods, and she often shares how important hydration is to her. A fan of indulging now and then, her guilty pleasure is a sweet treat—chocolate!

Gabrielle Union

Gabrielle Union always manages to look fabulous, and this bikini moment is no exception. Known for her toned body and radiant energy, she keeps herself in shape with a workout routine that doesn’t shy away from intensity. Kickboxing is a major part of her regimen, a great way to relieve stress and aggression while staying fit.

While she admits that exercise isn’t always her favorite thing, she clearly knows how to make it work for her. When it comes to food, she’s serious about her diet—vegan, gluten-free, dairy-free, low-sodium, low-sugar, and low-carb. However, she’s quick to remind fans that life’s too short to skip indulgences.

Brooke Burke

Brooke Burke is the picture of beachy perfection, effortlessly rocking a bikini that shows off her killer abs and sculpted legs. Her secret is a fitness routine that’s anything but boring. From Pilates to weight training, she knows the importance of keeping things fresh and exciting.

Her approach is about balance, pairing her sweat sessions with a clean diet packed with lean proteins and veggies. She’s also not one to shy away from the occasional indulgence – after all, life’s too short not to enjoy a treat now and then. Famous for hosting “Dancing with the Stars,” Brooke is also the mastermind behind the “Brooke Burke Body” platform.

Padma Lakshmi

Padma Lakshmi knows how to rock a bikini like nobody’s business. With that long, lean frame and radiant glow, she makes it clear that her secret is a healthy balance of indulgence and fitness. While she’s known for her role as the elegant host of “Top Chef,” her fitness routine is anything but gourmet.

A mix of yoga and pilates keeps her toned without the need for hardcore gym sessions. Hiking and swimming are her go-tos, letting her enjoy the outdoors while staying fit. Padma keeps it real with her diet: whole, nourishing food. The key to her stunning skin and fit body? Self-care, regular exercise, and a good attitude.

Gwen Stefani

Gwen Stefani’s bikini look is the kind of effortless glamour we all envy. She’s known for rocking her signature platinum blonde hair and bold red lips, but it’s her fitness routine that really catches our attention. The No Doubt frontwoman stays fit with a mix of high-energy workouts that include everything from cardio to dance routines.

She’s got that “no-sweat” vibe, but don’t be fooled—Gwen works hard to stay in shape. As for her diet, she’s all about clean, simple meals with an emphasis on fresh, wholesome ingredients. And when it’s time for a cheat, she’s a confessed lover of chocolate. Balance, right?

Teresa Giudice

Teresa Giudice may be known for her drama-filled moments on “The Real Housewives of New Jersey,” but her beach body is nothing short of serene. Rocking a bikini with confidence, her secret is a workout routine that’s as intense as her on-screen moments. From killer strength training to sweat-dripping HIIT sessions, she’s all about pushing her limits.

But don’t be fooled into thinking she’s a strict “no carbs” type. Teresa knows how to indulge with the best of them—hello, pasta, and wine! However, she balances it all with a low-carb, high-protein diet. So, while her bikini-ready body looks like a full-time job, it’s really just the payoff of hard work.

Camille Grammer Meyer

Known for her appearances on “The Real Housewives of Beverly Hills,” Camille Grammer Meyer is no stranger to the spotlight—and it’s clear she loves the attention! Rocking a bikini, she flaunts her toned physique, and it’s no wonder, given her dedication to fitness. She incorporates Pilates into her routine, focusing on strength and flexibility to maintain her sleek figure.

While she’s not shy about enjoying life’s indulgences, she’s also mindful of what she eats. The reality star sticks to a low-carb diet, prioritizing whole foods and vegetables. Off-camera, Camille’s a philanthropist, raising awareness for causes close to her heart, including her advocacy for cancer research.

Kate Beckinsale

If Kate Beckinsale has learned anything from playing a vampire, it’s how to age backward—because, let’s face it, the woman looks immortal in that bikini. Whether she’s kicking butt as Selene in “Underworld” or slaying the supernatural in “Van Helsing,” her lean, toned frame is always in full view.

The secret to her youthful glow? A mix of weight training, high-intensity interval training, and yoga keeps her body strong and flexible. When it comes to food, Kate balances lean proteins, fresh veggies, and the occasional indulgence. Because even immortal vampires need a cheat meal now and then.

Jennifer Aniston

Jennifer Aniston is a household name thanks to her iconic role as Rachel Green in “Friends,” and she’s been making waves on screen ever since, from “The Morning Show” to “Marley & Me.” But it’s not just her acting skills that keep her in the spotlight—it’s also her ability to keep turning heads, whether she’s lounging by the pool or hitting the red carpet.

She does this by adding yoga, strength training, and cardio to her daily routine to keep her lean and toned. Her diet focuses on fresh, whole foods, like veggies and lean proteins. Jennifer has always maintained that it’s less about perfection and more about consistency.

Sofía Vergara

Sofía Vergara, known for her role in “Modern Family,” has built a career around her sharp wit, beauty, and impeccable style. Maintaining that killer figure, however, wasn’t always a top priority—until a milestone birthday shifted her mindset. After turning 40, she noticed changes in her body and knew it was time to embrace a healthier routine.

While she loves her sweets (and cake is a particular weakness), she took inspiration from co-star Julie Bowen’s dedication to early morning runs. These days, Sofía has swapped excuses for commitment, often squeezing in exercise when she can. Her go-to workouts include a mix of cardio and strength training.

Michelle Monaghan

Michelle Monaghan is best known for her role in “Mission: Impossible III,” but it’s her effortless beach style, even if she’s flaunting a mismatched bikini, that really gets attention. She always manages to look chic. It’s no surprise considering her approach to fitness: a combination of yoga, pilates, and running to keep her body toned and strong.

She has spoken about her love for green juices, which she incorporates into her routine—kale, spinach, and celery make for a refreshing energy boost, especially when they replace her morning coffee. As a busy actress, mom, and wellness enthusiast, Michelle has learned that feeling good is just as important as looking good.

Kristen Bell

Kristen Bell’s bikini body is a blend of hard work and balance. Famous for her roles in “Veronica Mars” and “The Good Place,” she takes a practical approach to fitness. She attends Pilates three days a week, keeping her core strong and flexible. In addition to this, she’s a fan of cardio and strength training, making sure her workouts are varied and engaging.

When it comes to diet, Kristen is all about moderation. While she’s a vegetarian, she’s not one to shy away from carbs. Her meals are hearty yet healthy—think egg whites with spinach for breakfast and a “garbage disposal salad” packed with lettuce, cucumbers, and raisins for lunch.

Kim Zolciak

Kim Zolciak, best known for her role on “The Real Housewives of Atlanta” and her own reality show “Don’t Be Tardy,” certainly knows how to rock a bikini. Her fit, toned physique is the result of a rigorous fitness routine that includes running three to four miles five times a week.

But it’s not all about cardio for Kim—she also keeps her body in shape with a clean, balanced diet. Her regimen is simple but effective: no pork, no beef, occasional chicken, plenty of veggies, and, of course, the occasional indulgence. It’s this mix of dedication and self-care that helps her maintain her enviable figure year after year.